How much weight should I gain during pregnancy chart?
Copy the code below & paste it into your web page.
| If before pregnancy, you were… | You should gain… |
|---|---|
| Underweight BMI less than 18.5 | 28-40 pounds |
| Normal Weight BMI 18.5-24.9 | 25-35 pounds |
| Overweight BMI 25.0-29.9 | 15-25 pounds |
| Obese BMI greater than or equal to 30.0 | 11- 20 pounds |
How much weight should you gain by 24 weeks?
Recommended weight gain during pregnancy Generally, it is recommended that pregnant women gain only 1-4 pounds during the first 3 months of pregnancy, and 1 pound per week during the remainder of the pregnancy.
Is it normal to gain 20kg in pregnancy?
Recommended weight gain in pregnancy is based on body weight and body mass index (BMI) prior to becoming pregnant. If your pre-pregnancy BMI is: less than 18.5, aim to gain between 12.5 and 18 kg. 18.5 to 24.9, aim to gain 11.5 to 16 kg.
How many kilos should I have gained at 27 weeks pregnant?
Weight gain during pregnancy
| Pre-pregnancy BMI | Recommended weight gain over the whole pregnancy | Recommended weight gain per month in the 2nd and 3rd trimester * |
|---|---|---|
| 25 to 29.9 (overweight) 23 to 27.5 if Asian | 7kg to 11.5kg | 1kg to 1.5kg |
| 30 or more or over 27.5 if Asian | 5kg to 9kg (less than &kg if Asian) | 0.8kg to 1.2kg |
Is it normal to gain 30kg during pregnancy?
Weight gain guidelines less than 18.5, aim to gain between 12.5 and 18 kg. 18.5 to 24.9, aim to gain 11.5 to 16 kg. 25.0 to 29.9, aim to gain 7 to 11.5 kg. 30 or more, aim to gain just 5 to 9 kg.
How many kg do you lose after giving birth?
Most women lose around 13 pounds (6 kg) right after childbirth, which includes the baby’s weight, as well as the weight of the amniotic fluid and placenta. When it comes to fat loss, with a healthy diet and regular exercise, you may lose about 1 pound (0.5 kg) a week.